4.5 miles walk — calories burned

Convert 4.5 miles walking to calories burned:

Calories burned for 4.5 miles walk:
Walking speed /
Weight
132 lbs165 lbs198 lbs
2 miles/h248311372
4 miles/h226256338
6 miles/h332415495

For example. If your weight is 198 lbs and you walked 4.5 km at 4 miles/hour: 338 calories burned.

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