45 km walk to calories

Convert 45 km walking to calories burned:

Calories burned for 45 km walk:
Walking speed /
Weight
60 kg75 kg90 kg
4 km/h247531053724
6 km/h225825583375
9 km/h331541504950

For example. If your weight is 60 kg and you walked 45 km at 9 km/hour: 3315 calories burned.

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