5.3 km walk to calories

Convert 5.3 km walking to calories burned:

Calories burned for 5.3 km walk:
Walking speed /
Weight
60 kg75 kg90 kg
4 km/h292366439
6 km/h266301398
9 km/h390489583

For example. If your weight is 90 kg and you walked 5.3 km at 4 km/hour: 439 calories burned.

HTML code:
BB code: