5.3 km walk to calories

Convert 5.3 km walking to calories burned:

Calories burned for 5.3 km walk:
Walking speed /
Weight
60 kg75 kg90 kg
4 km/h292366439
6 km/h266301398
9 km/h390489583

For example. If your weight is 75 kg and you walked 5.3 km at 6 km/hour: 301 calories burned.

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