5.3 miles walk — calories burned

Convert 5.3 miles walking to calories burned:

Calories burned for 5.3 miles walk:
Walking speed /
Weight
132 lbs165 lbs198 lbs
2 miles/h292366439
4 miles/h266301398
6 miles/h390489583

For example. If your weight is 132 lbs and you walked 5.3 km at 4 miles/hour: 266 calories burned.

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